Does CBD Make You Tired? A Common Cause of Sleep Loss That Many People Don’t Know
Does CBD make you tired? It has been claimed that the Cannabidiol, or CBD as it is commonly known, can make you feel less sleepy. This is due to the fact that CBD is a non-opiate, meaning it does not act like narcotics do. Since it doesn't affect the brain's receptors the way that narcotics do, there is no question that CBD can reduce your tolerance for other activities and reduce the number of hours you can go without sleeping.
So, if it makes you feel sleepy, does it make you tired? There are many reported cases where people, who were taking large amounts of narcotics, started using CBD instead. In theory, since CBD does not act on the opiate receptors, it should not have any effect on the receptors that cause you to be tired. However, there are people, who seem to get better sleep when taking CBD, so maybe this doesn't mean that you should completely write off this particular sleeping pill.
As for insomnia: the evidence is very unclear. It is possible that, because CBD is psychoactive, it may act as a natural anti-depressant, thereby improving your ability to fall asleep. However, the amount of CBD needed to produce a noticeable effect has not been determined. Most likely, at high doses, CBD can make you tired, but at lower levels, it might not.
Besides all of that: there is another aspect of the truth behind the Cannabidiol-tiredness connection. The fact is that, although the CBD is a natural sleep aid, it is not a drug. So, although it can reduce your need to take prescription drugs (there is evidence that it can help lessen the side effects of them), it won't do anything that those drugs can't do. Also, most people use CBD without considering whether they are using it habitually or not. In most cases, they are, so they don't think about the fact that it might not be a real sleep aid after all.
If you're wondering: how long you'll feel drowsy after taking CBD oil, consider this: when you take it during the daytime, your body tends to remain more alert and energetic longer. After about an hour of taking CBD, your body should begin to enter into its relaxed state. It should be able to stay out of bed for at least eight hours without feeling less than fine. Although this might seem like very many hours, when you consider the fact that people commonly spend eight hours in bed, you can see that it's not that much of a difference. This is why the lack of studies and information about the truth behind the Cannabidiol-tiredness connection makes many people worry. They just don't know that there isn't any concrete answer to the question, "Does CBD make you tired?"
The truth behind: the Cannabidiol-tiredness connection isn't necessarily all that bad, especially when it is looked at rationally. People are often concerned that taking cannabis sativa could cause them to feel sleepy, but there is no reason to believe that this is true.
People do report feeling sleepy after consuming the occasional joint, but those are usually from recreational use, not enough to show a real problem.
